Golf fitness for children
By Garth Milne I am often asked, ‘When is the best time for my child to start playing golf?’ My response is always to... Read more
Grant Hepburn – Hip and Happening
We’ve all been there before – you’re at the range and your mate asks you for a little help with their swing. This series... Read more
Sherylle Calder – Mind over Matter
Whether it’s a seasoned golfer or an infrequent player off high handicapper, the moment water comes into play, the dynamics of the approach shot... Read more
Golf: The Right way to Swing
In his new book Richard Lyon, a former AAA-grade PGA Professional, teaches the reader a simpler way of improving the golf swing by using... Read more
Grant Hepburn – Beat the bunker blues
We’ve all been there before – you’re at the range and your mate asks you for a little help with their swing. This series... Read more
Sherylle Calder – Simulate For Reality
They say that practice makes perfect and this is indeed the case. However, it’s important to understand that EyeGym does not train eyesight. Rather... Read more
Fitness with Garth Milne
Upper-extremity joint injuries are common. This is primarily due to the impact between the golf club and the ‘big ball’ we call earth. Injuries to... Read more
From Eyes to Hands with Sheryl Calder
Playing your best golf isn’t about using the most of your talent. It’s about practising smarter Every player has muscles in each eye that... Read more
Chip it stiff with Grant Hepburn
We’ve all been there before – you’re at the range and your mate asks you for a little help with their swing. This series... Read more
Garth Milne fitness
Many golfers suffer from some sort of injury at some point in their golfing careers. Lower back pain is the most common form of... Read more
